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Wake Up It's Tuesday!

604 Views 8 Replies 6 Participants Last post by  Floridaboiler
<p>Good Morning,</p>
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<p>  Well I don't know what I did yesterday but my lower back is really sore. I am going to try and run but this might get cancelled really quick.     I really wish I knew what I did to my back.  I didn't do anything hard besides sit on my butt and read a book and log into work from time to time.   This sucks.</p>
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<p>Have a good day everyone.</p>
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<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/86844/width/1000/height/800/flags/" target="_blank"><img alt="10f3a300482b012e126700163e41dd5b" class="lightbox-enabled" data-id="16983" data-type="61" src="http://www.kickrunners.com/content/type/61/id/16983/width/600/height/195" style="; width: 600px; height: 195px"></a></p>
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<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>jebba</strong> <a href="/forum/thread/74028/wake-up-it-s-tuesday#post_2001350"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-bottom:0px solid;border-left:0px solid;border-top:0px solid;border-right:0px solid;"></a><br><br><p>Good morning!  If anyone has tips on acclimating to running in the heat, please let me know.  I am a complete wimp about running in heat and humidity.</p>
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<p>I hope everyone had a great weekend.  We close on the house today, so we will no longer have two houses.  Whew!  I hope the bank account starts to recover after this.</p>
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Jebba,</p>
<p>  Plan on shorter runs until you are used to it, which never happens for me,  and to either bring water or make sure you hide water bottles along the route!  If you can run in the morning that is better since it will be cooler.  At least here in Florida the temps will still be high at 7, 8 or 9 at night.</p>
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