Wake Up, It's Tuesday Morning

<p>g'morn</p>
<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/59356/width/1000/height/800/flags/" target="_blank"><img alt="3.gif" class="lightbox-enabled" data-id="14420" data-type="61" src="http://www.kickrunners.com/content/type/61/id/14420/width/32/height/48" style="; width: 32px; height: 48px"></a></p>
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<p>Got up and did a 4.8 mile [yeah, was hoping for 5] o'dark thirty poop 'n' plod in ideal conditions...wow, is it lovely out! <img alt="" src="http://files.kickrunners.com/smilies/hello2.gif" style="width:25px;height:27px;" title=""></p>
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<p>Of course the right heel PF was 'there'; being annoying, but not painful. <img alt="" src="http://files.kickrunners.com/smilies/dontknow.gif" style="width:37px;height:15px;" title=""></p>

<p>meri,</p>
<p>I didn't know you suffered with plantar fascitis? wow...</p>
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<p>todd,</p>
<p>sorry about the guilt...must be my jewish mother heritage <img alt="" src="http://files.kickrunners.com/smilies/dontknow.gif" style="width:37px;height:15px;" title=""></p>
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<p>Did you watch the Vikes/Jets? <img alt="" src="http://files.kickrunners.com/smilies/roll_eyes.gif" style="width:15px;height:15px;" title=""></p>