<span style="font-size:small;"><span style="color:#000000;"><b><i><span style="text-decoration:underline;"><span style="font-size:large;">Banzai Badasses - Spotlight Members</span></span></i></b></span></span><br><br><span style="font-size:large;"><span>thirtyin04</span></span><br>
It took awhile before Melissa displayed the athletic promise that earned her membership into the Banzai Badasses. "I was the fat kid for a good part of my childhood and always the last picked in gym class."<br><br>
It wasn't until high school when she started to lose weight, playing volleyball and soccer in order to show off her athletic skills as a way to prove something to others. However, she didn't really make a commitment to athletics until her 30th birthday approached. "I wanted to run a local 5k taking place on my birthday and prove to myself I could do it," she remembered. "I also wanted to shake off the fat kid visualization that I still saw when I looked in the mirror." Her tough training paid off as she finished<br>
that race with energy to spare. Melissa was hooked after that, losing over 30 pounds since 2004 and intending to keep it off for good.<br><br>
Outside of running, Melissa enjoys a variety of activities, especially hiking, which is made easier by a local state park close to her house, as well as biking, volleyball, and soccer. And oh yeah, let's not forget about the occasional boot camp class cardio striptease and cardio pole dancing classes for "fun and giggles", as she puts it<br><br>
So far, Melissa is just happy to be getting out there and making fitness a priority. Long term, she would love to earn revenge on the local Sunburst Half Marathon, where she said she had a "big fat DNF. I'm going to run it this year, and I won't stop until I cross that 50 yard line in Notre Dame stadium and collect my medal." And if all things work out, 2009 promises her first marathon attempt, either Chicago or the Sunburst Marathon.<br><br>
If you had a good hard training session with this Banzai Badass member, you might enjoy a nice thick grilled steak along with a baked potato and an ice cold beer, along with her close friends and her special buddy, her dog Conner.<br><br>
Away from the gym, this Banzai Badass loves cardmaking and scrapbooking, watching movies and TV, and sitting out on my back porch and enjoying an ice cold beer. It's been a little tough to squeeze those relaxing moments in lately, however; nursing school tends to eat up a lot of time, as she is finding out.<br><br>
As a three-time VRAA veteran, Melissa likes the competition but even more so the motivational factor. "It really motivates me to get out there to help out my team, but the benefit is I am pushing myself to be a better me." She is excited to be a Banzai Badass for this go-around. "I love my team this round. Everyone really seems supportive, and everyone really wants us to do well. I've already seen the commitment, even with it only being early in the competition. My team is the best!"<br><br><span style="font-size:large;"><span>valleysuper</span></span><br>
Nicotine had had its way with Banzai Badasses' co-captain valleysuper (aka Mike), but unfortunately for that addictive substance, Mike had had enough of it as well.<br><br>
"I am an ex-smoker who had enough, I needed the punishment of exercise to keep my mind away," he said, acknowledging that the mental part was tougher than the physical in terms of quitting.<br><br>
These days Mike has transformed into quite the triathlete (he is still bitter after just missing the age group Nationals for triathlon by 15 seconds last year) but still holds his triumph over cigarettes highly, making it into something of an annual ritual. "I ran the New Bedford half marathon on the anniversary of my quitting smoking in years 1, 2, and 5."<br><br>
And like cigarettes, he has a plan for overcoming his near-miss at the Nationals, setting himself for a two-year plan where 2008, where marathons, Half-Ironmans and a year of base building acting as the proverbial red meat that will allow Banzai's co-captain to unleash his top form in 2009.<br><br>
This strong focus has worked its way into most everything - whereas many would like to celebrate that hard race with something sinful fattening and calorie-laden, Mike thinks that a banana coated with peanut butter and honey on top of toasted multigrain bread with a After Glow (protein/carb) shake is the ultimate hit-the-spot combo.<br><br>
Don't think that that combo is indicative of valleysuper's culinary prowess outside of the workout room, however. "I also love espresso and bourbon after the kids go to bed," he declared. "I am a foodie with a taste for red wine. I could take 3 hours to make dinner, just so long as it is good food and wine, and company (my wife and kids)."<br><br>
Above all that, Mike says being together with his two daughters is key. "I live for them, and we can play all day and night and I smile the whole time. Nothing in the world comes close."<br><br>
VRAA is very motivational to this Badasses co-captain, and he believes it really enhances the KR community, relating this competition with his experience with the Nike+. "I got hooked on these things...when it came out just over a year ago. It is just so much fun to have races with people from all over the world. I have more friends that I have never met, hell I don't even know their names, than I do in my "real" life."<br><br>
When asked why he thought his team would come out on top, Mike cited every one of his teammates, from his co-captain Batmomm to their formidable Canadian and hearty upper-Midwest contingents, even noting one his Badass teammates was running laps on a cruise ship. "But the real reason we are going to win this thing," Mike concluded, "is because we've got the <span style="text-decoration:underline;">Name</span>. The reason we are all in the VRAA, to be badass, but we have kicked it up, as badass just was not enough. We are Banzai Badasses, and there are few things more intimidating than a screaming, charging Banzai of Badasses. If you don't believe me just watch the top of the leaderboard!!"<br><br><span style="font-size:large;"><span>Apple</span></span><br>
Banzai Badasses team member apple (aka Kim) didn't think of running as punishment, like many people tend to think. She actually thought of it as something of an "in" thing.<br><br>
"Always thought runners were cool people and wanted to be one. The one thing that pushed me into it was getting a dog that required lots of exercise," she remembered. "I started running with her to wear her out. Didn't realize how addictive running was and 3 years later the puppers<br>
and I are still hitting the pavement."<br><br>
In fact, her puppy and Kim love anything having to do with the outdoors, with hiking being a particularly enjoyable. In fact, it's this love that has led so far to apple's finest achievement to date in her mind, the Half Wit Half Trail Race. "Very technical and had no idea what I was in for. The fact that I finished was a miracle," she laughed.<br><br>
One suspects that Kim will just get better at the longer distances. In fact, maybe her favorite food combo of a pizza and margaritas can be on hand when she runs her first full marathon, which is the next immediate future goal on her mind.<br><br>
Family, reading, gardening, and hanging with friends round out the non-fitness realm for this 2nd-time VRAA participant. In fact, this Banzai Badass has found the VRAA incredibly helpful toward her fitness goals. "It keeps me accountable & pushes me for that extra effort."<br><br>
Maybe like that fateful fruit that silently fell on Isaac Newton's head, apple prefers to have actions speak louder than mere words. When asked why her Badasses would come out on top this round, she smiled and said, "Simply because we are badasses! We kick butt."