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Discussion Starter · #1 ·
<p>Alaska Mike (1218)  and Niemsco (1017) are tapering for IMWI on the 12th, so it's time to start pledging miles.</p>
<p> </p>
<p>Rock the course, guys!   And make sure to watch out for WTPJ's moo cow!</p>
<p> </p>
<p>(Let me know if I'm missing anyone who's racing!)</p>
 

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1.2. Swim<br>
56 bike<br>
13.1run
 

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<p>1.2 mile swim</p>
<p>one ~200 yard "hill challenge"</p>
<p>56 mile bike</p>
<p>13.1 mile run</p>
 
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