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AM - 3.11 miles. Legs felt sore and tired.<br><br>
PM - we will see........<br><br>
Extra special valentines to all the ladies who will be running today!
 

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meh, mediocre 1 hour run on the TM.
 

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Didya know that in Japan this is a day when women give chocolate to men? In particular, secretaries (I am NOT making this up) and office workers ply their bosses with chocolate.<br><br>
I only found out about this because this Japanese girl has been giving chocolate to all the men in the department. Hmmmmm....<br><br>
14.2 miles in 1:58. The rest of the runs this week are going to be pokey.<br><br>
Have good ones all.
 

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I hope this is okay over here. I used to do it on that "other" board.<br><br><b>Moderator:</b> let me know if you want to keep it to <span style="text-decoration:underline;">just</span> run report posts.<br><br>
I am enjoying a rest day today, after violating the contract with my body and doing a 4th day in a row yesterday. Surprisingly, the body is feeling very good today. Maybe I should start considering a 4 day on, 1 day off schedule. Although, once this weather breaks, and I start mixing in some harder runs, that might not work so well. Don't know...have to give that some thought.<br><br>
Anyway, glad I don't have to run today. Mother nature has thrown everything, <b>including</b> the kitchen sink, at us today. Rain, sleet, snow, high winds, etc. About the only thing we <b>HAVEN'T</b> seen is the sun.<br><br>
As always, I hope you all have a good/safe run today.
 

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Nothing wrong with the content, EQ.
 

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10 miles this morning. I screwed up and pressed stop on my garmin instead of lap so I think my total time was about 1 hour 26 minutes.
 
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