RA- glad you got the run in<br><br>
I'm having to hold over at work, so looks like an USRD here.<br><br>
My bluff trail run was a pain in the butt yesterday... I mean my butt is literally hurting today. Legs are fine though. I managed to get through the 3+ mile loop at about an 11 min pace, which I think is pretty good considering all the walking/climbing uphills I did. 5 miles total.
I'm having to hold over at work, so looks like an USRD here.<br><br>
My bluff trail run was a pain in the butt yesterday... I mean my butt is literally hurting today. Legs are fine though. I managed to get through the 3+ mile loop at about an 11 min pace, which I think is pretty good considering all the walking/climbing uphills I did. 5 miles total.
