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Tuesday, Sept 13th

577 Views 8 Replies 7 Participants Last post by  CMJHawk86
<p>Morning all;</p>
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<p>Forced myself out of bed and hit the roads for 8.35 miles precisely, as per Mr Garmin himself.  Not exactly a spritely run.  65F and clear.  It's going to be a tough week.</p>
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<p>Running in circles for me this morning.  Not sure what I had in the legs so wanted the option to bail at any time.  Quads a bit sore but otherwise legs feel pretty good.  Managed a nice steady run.  Last lap some guy clad in all cotton jumped in my lane.  Sigh... so much for a cool down.  I had a bunny to chase!  5.25m, 45:19, 8:40pace.</p>
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<p>Asics--nice even little trot there.</p>
<p>BBS--sounds like a kicker of a glute workout!</p>
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