<p>Morning all,</p>
<p> </p>
<p>Busy day at work, and the man seems intent on foiling my plans for a midday 7. And it's a beautiful day out, too. Grrr. <span><img alt="mad.gif" src="http://files.kickrunners.com/smilies/mad.gif"></span></p>
<p> </p>
<p>Well I may just get my revenge later...cut out after my last meeting of the day and run further.</p>
<p> </p>
<p>RA - 8.35 oh boy, the wrath of Chances, I can see it coming already</p>
<p> </p>
<p>BBS - nice trails and have fun sitting on ice pack today. <span><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"></span></p>
<p> </p>
<p><span>4bm - that's a lot of track laps to just run without intervals or imaginary bunnies.</span></p>
<p> </p>
<p><span>Dan - great job on stretching those run intervals...almost there.</span></p>
<p> </p>
<p><span>kevin - sometimes it goes that way with the runs but you got it in.</span></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p>Busy day at work, and the man seems intent on foiling my plans for a midday 7. And it's a beautiful day out, too. Grrr. <span><img alt="mad.gif" src="http://files.kickrunners.com/smilies/mad.gif"></span></p>
<p> </p>
<p>Well I may just get my revenge later...cut out after my last meeting of the day and run further.</p>
<p> </p>
<p>RA - 8.35 oh boy, the wrath of Chances, I can see it coming already</p>
<p> </p>
<p>BBS - nice trails and have fun sitting on ice pack today. <span><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"></span></p>
<p> </p>
<p><span>4bm - that's a lot of track laps to just run without intervals or imaginary bunnies.</span></p>
<p> </p>
<p><span>Dan - great job on stretching those run intervals...almost there.</span></p>
<p> </p>
<p><span>kevin - sometimes it goes that way with the runs but you got it in.</span></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>