<p>Hi all! I'd like to say I did an easy 1.3mi run on the treadmill...but it was hard. Every step. But I did it. Sparty On!</p>
Tuesday, Nov. 29 - WORKOUTS!
<p>Good morning, TEAM LIT!</p>
<p> </p>
<p>Public Announcement: There's still time to join the Holiday Streakers in the Mile-A-Day Challenge. Merely say hello in the Challenge thread and I'll add you to the list. Or keep quiet and do it on your own. Either way works. We have close to 20, most of whom earned a Gold Star for doing their mile-per-day in Week 1.</p>
<p> </p>
<p>Me...</p>
<p> </p>
<p>5.65 mile run early this balmy morning with the usual suspects over the usual route. Been doing this same run for roughly 10 years.</p>
<p> </p>
<p>Great day, all!</p>
<p> </p>
<p>Public Announcement: There's still time to join the Holiday Streakers in the Mile-A-Day Challenge. Merely say hello in the Challenge thread and I'll add you to the list. Or keep quiet and do it on your own. Either way works. We have close to 20, most of whom earned a Gold Star for doing their mile-per-day in Week 1.</p>
<p> </p>
<p>Me...</p>
<p> </p>
<p>5.65 mile run early this balmy morning with the usual suspects over the usual route. Been doing this same run for roughly 10 years.</p>
<p> </p>
<p>Great day, all!</p>
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