Posts by Grizzly
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Flounder: Meh. I'm still tired, but I pushed hard on all of the hill repeats, and my fastest was the last, even though I felt slower.<br><br>
Durden's plan might address some of the issues I had with speed prep for this marathon. I'm wondering if I could start with Durden and then mosey in to Pfitz for the marathon after this one... sort of like replacing Pfitz's mesocycle 1 with Durden and then doing the rest Pfitz?
Durden's plan might address some of the issues I had with speed prep for this marathon. I'm wondering if I could start with Durden and then mosey in to Pfitz for the marathon after this one... sort of like replacing Pfitz's mesocycle 1 with Durden and then doing the rest Pfitz?
1 - 2 of 30 Posts
