<p>BBS- Today it was 4 and I could have done more. I guess I will throw in a 6 miler later this week. Good luck with the 5 X 800. Do you have a race scheduled soon?</p>
<p> </p>
<p>4 miles in 36:14 (9:03). It was a nice easy pace and actually quite enjoyable today. </p>
<p> </p>
<p>4bm- nice job on the swimming. As for the counting, they have people do the counting at swimming meets on the longer races so they don't get confused. I think you are doing just fine.</p>
<p> </p>
<p>RA- Nice job on the 7.1 this morning. </p>
<p>Loopy- Just as I am the steady 5 miler you keep cranking out the consistent 10 mile route. Nicely done. I think you officially win the best beardcile of the winter award. </p>
<p> </p>
<p> </p>
<p>Have a great morning everyone.</p>
<p> </p>
<p> </p>
<p>4 miles in 36:14 (9:03). It was a nice easy pace and actually quite enjoyable today. </p>
<p> </p>
<p>4bm- nice job on the swimming. As for the counting, they have people do the counting at swimming meets on the longer races so they don't get confused. I think you are doing just fine.</p>
<p> </p>
<p>RA- Nice job on the 7.1 this morning. </p>
<p>Loopy- Just as I am the steady 5 miler you keep cranking out the consistent 10 mile route. Nicely done. I think you officially win the best beardcile of the winter award. </p>
<p> </p>
<p> </p>
<p>Have a great morning everyone.</p>
<p> </p>
