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Tuesday, January 24th

627 Views 6 Replies 7 Participants Last post by  jebba
<p>Hello, all.</p>
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<p>Another early start to the morning por moi.  Think I may go get an early swim out of the way -- the Y has a "long course" from 5:00 to 6:30.  Then 6-7 on the greenbelt later.</p>
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<p>Have a great day, folks.</p>
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<p>Hi everyone.  Up early for som abs, back and biceps.  I've still can't do an unassisted pull-up after months (off and on, heh) of trying.  I'll keep at it.</p>
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<p>7 miles on the indoor track at the Y. </p>
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<p>Have a great day, everyone.</p>
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