[RandMart]

<p>Y'all are kidding me, right??? The site was down or something and no one could post the Daily till now??? Granted I've been busy myself today, but ... no Pre-Dawn Patrol reports? No Lunchtime Gym rats???</p>
<p> </p>
<p>Okay, if I gotta start, I'll do it</p>
<p> </p>
<p>I'm working from home today, as I kind of expected, so I planned my day accordingly and when I got a mid-afternoon break, I did what I could ...</p>
<p> </p>
<p>A Saturday afternoon run on a Tuesday??? Sure, why not??? I love the 3 o'clock light, especially with some high clouds to diffuse it <em>just so</em> ... I'm not sure if any of the schoolbus kids recognized me, but I hope they said "He's a runner? Well, <em>that</em> makes sense"</p>
<p> </p>
<p><strong>15 minutes Pre-Run Punk Yoga</strong></p>
<p><strong>4 miles Run</strong></p>
<p><strong>1x100 Push-ups</strong></p>
<p> </p>
<p><strong>20 Points for Team Three</strong></p>

 

[Tech Tee]

<p><br>
 </p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>RandMart</strong> <a href="/forum/thread/72341/tuesday-jan-25-day-12#post_1979525"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p>Y'all are kidding me, right??? The site was down or something and no one could post the Daily till now??? Granted I've been busy myself today, but ... no Pre-Dawn Patrol reports? No Lunchtime Gym rats???</p>
<p> </p>
<p>Okay, if I gotta start, I'll do it</p>
<p> </p>
<p>I'm working from home today, as I kind of expected, so I planned my day accordingly and when I got a mid-afternoon break, I did what I could ...</p>
<p> </p>
<p>A Saturday afternoon run on a Tuesday??? Sure, why not??? I love the 3 o'clock light, especially with some high clouds to diffuse it <em>just so</em> ... I'm not sure if any of the schoolbus kids recognized me, but I hope they said "He's a runner? Well, <em>that</em> makes sense"</p>
<p> </p>
<p><strong>15 minutes Pre-Run Punk Yoga</strong></p>
<p><strong>4 miles Run</strong></p>
<p><strong>1x100 Push-ups</strong></p>
<p> </p>
<p><strong>20 Points for Team Three</strong></p>
</div>
</div>
<p><br>
I didn't feel like starting it today.  But, anyway, 3 miles for me.  12 points team 3.</p>

 

[Better than yesterday]

<p>12 points Alternate workout, 2 miles walking, 5.5 miles running, 42 points for Team 1.  </p>

 

[RandMart]

<p>Thanks for NOT saying "<em>What</em> kinda Jersey surfer says 'Y'all'???"</p>
<p> </p>
<p><span><img alt="cool.gif" src="http://files.kickrunners.com/smilies/cool.gif" style="width:16px;height:16px;"></span></p>

 

[Tamster]

<p>5.5 mi run = 22 pts</p>
<p>15 min stretch/core = 3 pts</p>
<p> </p>
<p>25 pts Team Two</p>