[Tech Tee]

<p>3 miles, 12 points, Team 3.</p>

 

[Litchfield Hills]

<p>4 miles, plus .25 mile walking cool down.</p>
<p> </p>
<p><strong>17 points for Team Two!!</strong></p>

 

[RandMart]

<div class="text_exposed_root text_exposed" id="user_id_4d486f196ba7d2430479731"><span>A fun, foggy four at a late lunchtime ... couldn't find my friends from Friday; I guess they get expelled, um, I mean, <em>"EXCUSED"</em> earlier on Fridays.<br><br>
The temp was just above freezing, so the roads were wet, but not treacherously slick; and of<span class="text_exposed_hide">...</span> <span class="text_exposed_show">course the snow was sorta melting, bringing up the fog.<br><br>
There must be a lot of truck traffic on this raod, because I could definitely smell oil and diesel ... OH!!! School buses, dumbass!!! There are two schools on the route - maybe 1/4 mile apart - and they have about 30 buses each, I'm guessing = that'll do it.</span></span></div>
<div class="text_exposed_root text_exposed"> </div>
<div class="text_exposed_root text_exposed">
<p><span><span class="text_exposed_show"><strong>15 minutes Pre-Run Punk Yoga</strong></span></span></p>
<p><span><span class="text_exposed_show"><strong>4 miles Run</strong></span></span></p>
<p><span><span class="text_exposed_show"><strong>1x100 Push-ups</strong></span></span></p>
<p><span><span class="text_exposed_show"> </span></span></p>
<p><span><span class="text_exposed_show"><strong>20 Points for Team Three ["One Foot on the Podium"]</strong></span></span></p>
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