Joined
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2,417 Posts
Hi gang!
boy did I fall off....that's what happens when I don't workout! Nothing really since last Wednesday. No weights, a few walks, a bunch of errands and stuff around the house.
yesterday I had planned on going for a run, but got started late and then was starving by the time I got home. Food won out.
Today on the trainer for 45 minutes. And I ALWAYS watch TV while on the trainer (even on Rouvy or Zwift lol)...I found that the smart trainer makes me work harder anyway, regardless if the TV is on, so it goes on! lol
Ah to swim - would love to be able to do that! Unclear when I will get access to my pool again, and the lake is frozen solid.
boy did I fall off....that's what happens when I don't workout! Nothing really since last Wednesday. No weights, a few walks, a bunch of errands and stuff around the house.
yesterday I had planned on going for a run, but got started late and then was starving by the time I got home. Food won out.
Today on the trainer for 45 minutes. And I ALWAYS watch TV while on the trainer (even on Rouvy or Zwift lol)...I found that the smart trainer makes me work harder anyway, regardless if the TV is on, so it goes on! lol
Ah to swim - would love to be able to do that! Unclear when I will get access to my pool again, and the lake is frozen solid.