Tuesday, December 20th

<p><strong>BBS</strong> - hope DD is better.</p>
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<p>Since I ran on my SRD yesterday I decided to "cross-train" today.  So, went to the gym for some fun and excitement.  Spent 30 mins wishing I was not on the elliptical then another 30 mins doing some strength and core work.  Maybe I can work up to an hour on the elliptical but if I'm going to be bored, I'd rather it be on the TM.</p>
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<p><strong>4boysmom</strong> - I recall you saying that 50s and rain was ideal running weather... get to it.  Re cross-training: no stress rather it's more that it's inside than the elliptical - just need to get used to it.  Similarly, I have to get used to running on the TM again for the winter as that's also mind numbing until you master some mental games.</p>