[BigBuckSnort]

Holding over again today.... No comment.<br><br>
Got in a quick 3 on the TM yesterday, wanted to do some sort of speed work today, but may not happen. A rest day probably wouldn't be a total lose.

 

[4boysmom]

<p>Track day!  Mmmm on second thought...  Got to the track and discovered I had my old garmin--not sure why I still have it as it doesn't really work.  Drove back home to get the new one.  Back on the track I attempted a warm up.  Ug... not feeling it.  So I asked the legs what they thought, could they hold race pace?  NO WAY!  Okay, so we'll just do an easy recovery 5.  Really shouldn't have planned a track workout today as my legs are still recovering from the hard ride Sunday.  Whatever.  It was a progressive run (9:08, 18:00, 26:48).  Oh, yah, cut it to 3.  I'm good with it.</p>
<p> </p>
<p> </p>

 

[CMJHawk86]

<p>Morning BBS & 4bm,</p>
<p> </p>
<p>Quick check-in from the office, have a meeting starting in a few that will go most of the day. So no midday run today, and it's raining cats & dogs out there anyway.</p>
<p> </p>
<p>Easy 5 after work - rain should be gone by then but it will be chilly - then hopefully out for some dinner with DW to celebrate her birthday.</p>
<p> </p>
<p>Have good runs all.</p>

 

[kfuller]

<p>Good morning BBS, 4BM and Hawk.</p>
<p> </p>
<p>I got out for an easy 5.5 miles at 8:36 pace.  Whenever I run the route I did today it always turns into a progressive type run.  Keep up the good running, biking etc...</p>

 

[Apple]

<p>Hey all -</p>
<p> </p>
<p>It's a wet/rainy tuesday here in pa and not sure what is going to shake out by end of day.  I planned on 4 later today but it may be wed morning so I can skip the wet run.  I guess I'll see later.  Do I sound wishy washy? </p>
<p> </p>
<p>Hawk - love the logo !</p>

 

[CMJHawk86]

<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Apple</strong> <a href="/forum/thread/73332/tuesday-april-5th#post_1992645"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><br><p> </p>
<p>Hawk - love the logo !</p>
</div>
</div>
<p> Yours is pretty cool, too. <span><img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"></span><br>
 </p>
<p> </p>

 

[Jill]

<p>I got an hour and a quarter of running done today. The first half hour was on the treadmill b/c I just couldn't face going out in the cold rain. Then, after I got all sweaty hot I bucked up and ran outside for the remaining 45 minutes. It's always tough to start out in those conditions, but once it's done you're always glad.</p>
<p> </p>
<p>I hope the rest of you wishy-washy peeps can get those afternoon/evening runs in. </p>
<p> </p>
<p> </p>
<p> </p>

 

[jebba]

<p>Hi everyone.  I did a 4 mile jog while Easy did his gymnastics class.  It's not my neighborhood, so I just jogged in circles close to the gym.</p>

 

[Grizzly]

<p>'lo.</p>
<p> </p>
<p>3.5 miles on the machine.  No circulation problems.</p>

 

[zrun]

<p>Hey peoples, I got in 5.5 miles on the 'mill at lunchtime.   I was tempted to go outside but had only brought a short sleeve shirt and mid 40s was a bit too cool.  Tomorrow I'm back to being a morning runner on the trails.</p>
<p> </p>