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Tuesday, April 5 - Workouts!

725 views 19 replies 14 participants last post by  Dougie Fresh 
#1 ·
<p>Good morning!</p>
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<p>Early work for me today. Had to get my run in first.</p>
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<p>--------------------------------------------------</p>
<p>36m 24s - 4.15 miles - 08m 46s/Mi<br><br>
6:00 AM <br><br><br>
Equipment: Nike Pegasus 04/11<br><br>
Cold/low 30s - Clear and light wind. Crawford/Puckett/Security/Kiva/Fontaine/Grinnell/Crawford/Upton/home. Short easy run. Started in the dark and picked it up as it got lighter. Stretching afterward.</p>
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<p>Have a great day everyone!</p>
 
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