Runners Forum - Kick Runners banner

Tuesday 4.26

604 Views 13 Replies 11 Participants Last post by  Opie
<p>Morning all.</p>
<p> </p>
<p>Erika - I don't know what to expect at OKC this weekend.  I'm pretty fit but don't feel fast.   The race has grown to 22K between the half and full.  My age group ran only a 3:22 last year to win but conditions can be hot and windy at this race.  I certainly want to run faster than that.<br><br>
Opie - you still running the relay.  I see you've kicked your boot.<br><br>
Hi Heme and Happyfeat</p>
<p> </p>
<p>Johnny - how goes it?</p>
<p> </p>
<p>8 miles this morning.  4 ez; 2 X 1 mile at 5k pace with 1 mile ez between, and 1 mile cool down.   1:03 total time.  Already 80 degrees and high humidity.  Wind is only a breeze this morning.  This has been the windiest spring I can remember in the 7 years I've lived here.  jtwili   :)<br><br>
What's up irun and Rip and Gobi and who else is left.................?</p>
1 - 1 of 14 Posts
<p>Hi all</p>
<p> </p>
<p>congrats on your gradiation Opie...</p>
<p> </p>
<p>Nah HappyFeat....acceptance isn't in my vocabulary. I'm still fighting battles any sensible person would of given up on years ago.......Not much goin' on with me. Got some work, so I'm staying out of trouble.......At the request of my buddy who died a few months back, I'm scattering his ashes in a couple of weeks. It involves a 20 mile RT hike with a backpack & overnight gear. Have a relatively small window of time to accomplish this, between snow melt and 100°F plus summer temps. Don't want to do any more damage to my foot that may jeopordize my ability to carry out his wishes, so I'll wait til afterwards to try running again.</p>
<p> </p>
<p>GL at OK ksrunr....probable podium finish for you.</p>
<p> </p>
<p>good running to all (who're able)</p>
<p> </p>
<p> </p>
1 - 1 of 14 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top