Hey, there's some other people in Boston you should meet, just sayin'... <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
A slower tempo run today (but faster than normal training pace). 4.1 miles 33:13 (8:07).<br><br>
Then I went into the gym and did some upper body weights & crunches. My arms are shaky still. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
A slower tempo run today (but faster than normal training pace). 4.1 miles 33:13 (8:07).<br><br>
Then I went into the gym and did some upper body weights & crunches. My arms are shaky still. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
