Tuesday 10.16.07

Dude! Not like your body is still recovering from you racing a marathon two days ago or anything ...<br><br>
I'd believe the 169. One day off? Why only 1?<br><br>
And oh yeah, another rest day, that's 2 in a row. Tomorrow I'll go for a walk, then Thursday I'll try 2 whole miles of running/jogging. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">

<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> you my friend are crazy. But, are you going to follow the Pfitz post-marathon plan? Even he recommended 2 days off completely post-race. I know Higdon says a full week! Just go easy! I'm a worry wart - doing too much too soon post-marathon in '05 is how I got my stress fx. That was NO fun.