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Tues. 12:13

603 Views 9 Replies 7 Participants Last post by  ripvanracer, 
ksrunr
<p>Hi Happy Feat</p>
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<p>I normally don't take any time off either.  Last time I did was several years ago due to an injury.  I was out at least 6 weeks.   This time I feel I've really made some good progress since summer is over and I want to just absorb what I've gained and then recharge the mind and body.  I think I've got some good racing years left and I've got to get the most out of them,   My 1/2 age graded over 79% last week and would have been over 80 % if conditions would have been better.</p>
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<p>I can't start the thread tomorrow.  Have to run early and then a funeral service that will take away the whole morning and part of the afternoon.  I'll check later in the day Wed.</p>
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<p>Ran ez 5.5 miles this morning.  Got a few sprinkles at 3 miles and then it stopped.   Mosquitos are back!   Rained pretty nicely for a few minutes after i got home.  Need.more.rain.please</p>
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<p>Got to get some work done so check ya laters.</p>
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<p>ks</p>
<p> </p>
<p>Tom - it's in the mail</p>
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Fortunate One
<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Johnny</strong> <a href="/t/75916/tues-12-13#post_2022652"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br><p>... FO....how;s the knee coming along??????</p>
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<br><br><p>Thanks for asking, Johnny.  I think it's doing great.  It seems quite flexible and pain is minor.  I see the ortho tomorrow and expect to hear something about when/if I should return to running.  Fingers crossed ...  Sorry about the ankle.  Ice and rest are your friends right now.</p>
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<p>No mosquitoes up here, ks.  I have plenty of time to start the Daily tomorrow--nothing else to do ... certainly no running to report ... </p>
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