[merigayle]

then weight watchers would be perfect for you! you could track your points and activity points. It will keep you from your pitfalls of starving yourself.

 

[merigayle]

I did WW for a long time and really enjoyed it. I never really felt deprived or hungry. I ate a lot of vegetables <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> But i also ate a lot of other things too.

 

[merigayle]

a lot of things can cause a stress fracture. I had one in 2000 and i think it was from poor diet (not very nutritious, poor student diet) and being overweight. I take a calcium supplement and eat a very well rounded diet and do not eat too little. Not eating enough will surely cause issues with your bones and lead to a stress fracture. This is why i think you need a structured plan, because according to you, you have issues eating enough calories.