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Trainer Help

458 Views 5 Replies 4 Participants Last post by  jroden
<p>Hi Kicksters,</p>
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<p>I am hoping for a bit of help. </p>
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<p>I have the CycleOps Mag.  I am really starting to get into some resistance training on the trainer.  But...I keep dropping my chain.  What the heck am I doing wrong?  This is really the first time I am working with all my gears.  However, the fact that I continue to drop my chain is not instilling a lot of confidence to try this on the road. </p>
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<p>Any help would be greatly appreciated  <span><img alt="icon_scratch.gif" id="user_yui_3_4_1_2_1327016153889_151" src="http://files.kickrunners.com/smilies/icon_scratch.gif" style="width:20px;height:20px;"></span></p>
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<p>Also watch cross chaining.</p>
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<p>Read up here <a href="http://sheldonbrown.com/gears.html" target="_blank">http://sheldonbrown.com/gears.html</a>  This site is great for getting down all the basics of cycling.</p>
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