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trail shoes

1185 Views 19 Replies 11 Participants Last post by  Robo
Hi guys! I need some help with this. I currently have a pair of trail shoes (Brooks Adrenaline) and I wore them for a 50k trail run. I ended up with 5 black toenails. I know I have to make an adjustment before I do another ultra. I was at the Chicago Marathon expo and asked the Brooks rep. about this. He had me try on the next size up but, it seemed too big. I also have wide feet. What shoe should I get? Most of the running places around here do not know anything about trail shoes. Same thing with the Brooks rep I talked to. I usually wear a size 8w in brooks and have never had an issue with my feet. I thought I heard somewhere that for ultras I needed to go up a size. Educate me in trail shoes and how to solve this problem. By the way, I love this ultra stuff!!!!
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i'd go up a half size. Black toe nails will happen for two reasons 1. shoes too small or 2. stubbing your toes on the trail. mine are all from the latter <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
what are the trails like? are they gravel roads? single track? roots? rocks? dusty?
you should be fine in regular running shoes. If you are near by to the trail, it would not hurt to do some runs there and see what you think. Looking at the pictures you should be fine.
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