I am looking at the Pfitz 70 mpw plan with a few mods. First, I like running 7 dpw, vs the plan 6 dpw. That means I would have to run a few more miles, which might take me up to around 14 hrs per week at peak. Second, I don't like running more than 3 hrs or so, and don't like my long run to be much more than 25% of my total weekly miles. That would restrict my longest long runs to around 18 miles....perhaps 19 if I pushed the final few miles of the run.<br><br>
Comments?
Comments?