I seem to be a better jogger than a runner. Is one or other a better way to stay in shape? I just need to do some toning. Suggestions? Right now- I do about 2 miles a day 3 to 4 days a week. I want to pick it up but sometimes getting out there makes me think I hate to run and I end up jogging or walking really really fast <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> Ideas? My dog likes to run but he isn't giving up any of the secrets! He's like that.