<p>Hi all & old KS too....a most appropriate name for the daily Gobi, as I'm quite tired too.</p>
<p> </p>
<p>Had to go to town this morning, so I went to the gym, ran 7 miles on the TM, took until mile 5 not to want to just quit.</p>
<p> </p>
<p>Good news on the old boy at your race over the weekend Heme.</p>
<p> </p>
<p>I agree, that is a nice picture of you in your avatar HappyFeat...I don't know ischial (doesn't he play for the Mariners
), but I've had bursitis a few times in the past.</p>
<p> </p>
<p>Root canal tomorrow, so I guess I'll call it a rest day.</p>
<p> </p>
<p>Good running to all</p>
<p> </p>
<p>Had to go to town this morning, so I went to the gym, ran 7 miles on the TM, took until mile 5 not to want to just quit.</p>
<p> </p>
<p>Good news on the old boy at your race over the weekend Heme.</p>
<p> </p>
<p>I agree, that is a nice picture of you in your avatar HappyFeat...I don't know ischial (doesn't he play for the Mariners
<p> </p>
<p>Root canal tomorrow, so I guess I'll call it a rest day.</p>
<p> </p>
<p>Good running to all</p>