<p>Rats. I forgot tonight was the one night showing of <em>My Run</em>. Did anyone go? How was it???</p>
Thursday Run 3/31/2011
<p>Morning all. I had a good run in the park. A bit of a chill with mist rising over the lake. </p>
<p> </p>
<p>As I stated late yesterday I was happy to find Hal Higdon's 10k plan to give me scheduling ideas for my workouts. It gave me some good ideas to bring all my workouts together in a weekly plan. I'm excited to have two days devoted to my bike. I like my new bike and really wanted to actually use the thing rofl. His plan is a good one, spread out over six days and incorporating running, cross training, cycling and stretching (will substitute pilates). Last night I wrote out on my April calendar the full months worth of exercising culminating with the 10k at the very end of the month.</p>
<p> </p>
<p> </p>
<p> </p>
<p>As I stated late yesterday I was happy to find Hal Higdon's 10k plan to give me scheduling ideas for my workouts. It gave me some good ideas to bring all my workouts together in a weekly plan. I'm excited to have two days devoted to my bike. I like my new bike and really wanted to actually use the thing rofl. His plan is a good one, spread out over six days and incorporating running, cross training, cycling and stretching (will substitute pilates). Last night I wrote out on my April calendar the full months worth of exercising culminating with the 10k at the very end of the month.</p>
<p> </p>
<p> </p>
21 - 23 of 23 Posts
<div class="quote-container" data-huddler-embed="/forum/thread/73248/thursday-run-3-31-2011#post_1991716" data-huddler-embed-placeholder="false"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>solarpowered</strong> <a href="/forum/thread/73248/thursday-run-3-31-2011#post_1991716"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif"></a><br><br><p>Rats. I forgot tonight was the one night showing of <em>My Run</em>. Did anyone go? How was it???</p>
</div>
</div>
<br>
We wanted to go and didn't. Hopefully it will replay!
<div class="quote-block">Originally Posted by <strong>solarpowered</strong> <a href="/forum/thread/73248/thursday-run-3-31-2011#post_1991716"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif"></a><br><br><p>Rats. I forgot tonight was the one night showing of <em>My Run</em>. Did anyone go? How was it???</p>
</div>
</div>
<br>
We wanted to go and didn't. Hopefully it will replay!
<p>5.1 warm (65F) miles on the bike trails after work. 41 minutes total, a bit faster than I had planned but when I tried to slow down it was uncomfortable so I chose (comfortable gait + out of breath) rather than the reverse scenario.</p>
<p> </p>
<p>Oh darn, that movie is showing here right now. I would have gone if I could have.</p>
<p> </p>
<p>We've been battling with Creighton in our 3rd rate hoops tourney this week. Friday night is the championship game. Since we stole their coach last year it has added some drama to the series. </p>
<p> </p>
<p>Oh darn, that movie is showing here right now. I would have gone if I could have.</p>
<p> </p>
<p>We've been battling with Creighton in our 3rd rate hoops tourney this week. Friday night is the championship game. Since we stole their coach last year it has added some drama to the series. </p>
21 - 23 of 23 Posts
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