<p>I opted for rest this morning to try to get over the snotfest that is my nose this week. But, I just scheduled an after work run with J to make up for it.</p>
Thursday Run 3/31/2011
<p>Morning all. I had a good run in the park. A bit of a chill with mist rising over the lake. </p>
<p> </p>
<p>As I stated late yesterday I was happy to find Hal Higdon's 10k plan to give me scheduling ideas for my workouts. It gave me some good ideas to bring all my workouts together in a weekly plan. I'm excited to have two days devoted to my bike. I like my new bike and really wanted to actually use the thing rofl. His plan is a good one, spread out over six days and incorporating running, cross training, cycling and stretching (will substitute pilates). Last night I wrote out on my April calendar the full months worth of exercising culminating with the 10k at the very end of the month.</p>
<p> </p>
<p> </p>
<p> </p>
<p>As I stated late yesterday I was happy to find Hal Higdon's 10k plan to give me scheduling ideas for my workouts. It gave me some good ideas to bring all my workouts together in a weekly plan. I'm excited to have two days devoted to my bike. I like my new bike and really wanted to actually use the thing rofl. His plan is a good one, spread out over six days and incorporating running, cross training, cycling and stretching (will substitute pilates). Last night I wrote out on my April calendar the full months worth of exercising culminating with the 10k at the very end of the month.</p>
<p> </p>
<p> </p>
1 - 3 of 23 Posts
3.6 in J's hood tonight. Fast for us. Now to figure out what to do tomorrow
<div class="quote-container" data-huddler-embed="/forum/thread/73248/thursday-run-3-31-2011#post_1991716" data-huddler-embed-placeholder="false"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>solarpowered</strong> <a href="/forum/thread/73248/thursday-run-3-31-2011#post_1991716"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif"></a><br><br><p>Rats. I forgot tonight was the one night showing of <em>My Run</em>. Did anyone go? How was it???</p>
</div>
</div>
<br>
We wanted to go and didn't. Hopefully it will replay!
<div class="quote-block">Originally Posted by <strong>solarpowered</strong> <a href="/forum/thread/73248/thursday-run-3-31-2011#post_1991716"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif"></a><br><br><p>Rats. I forgot tonight was the one night showing of <em>My Run</em>. Did anyone go? How was it???</p>
</div>
</div>
<br>
We wanted to go and didn't. Hopefully it will replay!
1 - 3 of 23 Posts
- This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Runners Forum - Kick Runners
A forum community dedicated to all runners and enthusiasts. Come join the discussion about maraton, training, trails, racing, reviews, accessories, classifieds, and more!
Full Forum Listing
Explore Our Forums
Recommended Communities
