[Ron]

<p>Morning my running friends.  We unfortunately have to work today but I wanted to thank all of the people that have served our country.  Everyone enjoy the day and thank a Veteran.</p>
<p> </p>
<p>I worked out this morning.  I ran and lifted.  I have felt a slight twinge in my leg so I took the past couple of days off from running.  We will see how it feels tonight.</p>

 

[Fer]

<p>Hi my husband!  I can't wait to see you tomorrow!!</p>
<p> </p>
<p>Where is everyone today?  Suds?  Andi?  Susan?  Heather?  Amber?  Anyone??? Anyone???  Maybe you are all with kids that are out of school today?</p>
<p> </p>
<p>My girls had school today.  I ran 3 miles today.  Nothing too exciting, but it was something.</p>

 

[LEEMBO35]

<p>Hi Ron and Fer.</p>
<p> </p>
<p>Nice day off today slept till 10 woooo hooo! dh made me breakfast did some shopping ran 3.5 miles and went out for dinner and drinks for Veterans day dh ate for free thats a plus.</p>
<p> </p>
<p>Had a few drinks and ready to chill some more <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif"></p>