[ksurp]

<p>1 mile done. Now off to grandma's house.</p>
<p> </p>
<p>Happy Thanksgiving everyone!</p>
<p> </p>

 

[xflbk43]

<p>Easy 4.85 miles in 45:00.  Happy Thanksgiving everyone!!!</p>

 

[SpartyGirl]

<p>2 mile walk to start the day - Happy Thanksgiving!</p>

 

[juliemboyle]

<p>Broke 30 at the Derry 5K turkey trot!  Personal worst but thrilled to be running!!!!  It's all relative people </p>
<p> </p>
<p>Now to hit some weights before the gang comes over at 2:00.</p>
<p> </p>
<p>Happy thanksgiving to all!!</p>

 

[donskiman]

<p>Happy Thanksgiving!</p>
<p> </p>
<p> </p>
<p>Daily run.</p>
<p> </p>
<p> </p>
<p>--------------------------------------------------</p>
<p>1h 06m 04s - 7.40 miles - 08m 56s/Mi<br><br>
8:40 AM<br><br><br>
Equipment: Nike Pegasus 08/11<br><br>
Cool/low 40s - Sunny and calm. Crawford/Puckett/Security/Kiva/Fontaine/Grinnell to Powers turnaround to Amhrest/Watson/path/Upton/home. Easy effort run. Stretching afterward.</p>

 

[pcsronbo]

<p>42:10 4 mile race, i beat the butterball so i won a chair! Nice to have a run race with. Butterball dvision with mandatory weigh in to keep the skinny turkies out of our group! Great cookies, 2:40 course pr, not bad since this is the first 40min run in months</p>

 

[Yo Sake]

Julie - congrats! Keep up the good work!<br>
Ron - nice!!<br><br>
5easy miles. Very thankful this day.

 

[cak73]

<p>Nice Turkey Day runs, tri-peeps!</p>
<p>34 minute run for me.  Nice and easy.</p>

 

[em73]

<p>5 mile turkey trot.  58:54.  not my fastest, but I followed my plan (1.9 miles easy, 3.1 @ 5K pace).</p>
<p> </p>
<p>Oh, running hard on a net downhill means my quads are very angry today.  Legs unhappy = brain happy.</p>

 

[regiolanthe]

<p>30 mile pre-face-stuffing ride.</p>
<p> </p>
<p>Hope y'all had a great T-day.</p>
<p> </p>
<p>Reg.</p>