<p>Morning all! or afternoon... or evening... Its all good.</p>
<p> </p>
<p>14 miles this chilly a.m. with J and R. It was a good run. We did a 10 mile loop then refilled bottles and did a 4 mile loop. J and I did mile 14 at a 9:48 pace. I was thrilled. Only a few days left until taper. Yay!</p>
<p> </p>
<p>Have a great day everyone.</p>
<p> </p>
<p> </p>
<p> </p>
<p>14 miles this chilly a.m. with J and R. It was a good run. We did a 10 mile loop then refilled bottles and did a 4 mile loop. J and I did mile 14 at a 9:48 pace. I was thrilled. Only a few days left until taper. Yay!</p>
<p> </p>
<p>Have a great day everyone.</p>
<p> </p>
<p> </p>
