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Thursday, May 18 - Workouts!

85 Views 1 Reply 2 Participants Last post by  Yo Sake
hey gang!
got to love the weather in NE - "freeze" warning last night...ended up with a fire in the woodstove and today it is windy and mid-40s. Looks like another fire in the woodstove tonight.

On the trainer for 30 minutes and then some weights - specifically for my elbow...we start back up with Bowling tonight.

Yo - oof!! 70 pound bike!! yikes!
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Yeah this temp swing is crazy…!
drove 6 hrs after work. It wasn’t too bad. Good podcasts help! Only 2:45 drive tomorrow to my SIL house. Plan to work and drive, and repeat to get work done and get there by mid afternoon. Win-win without taking an additional day off.
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