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<b>Your</b> body is starting to object? Mikey, you're a running machine.<br><br>
Mine started objecting a few months ago.<br><br>
First run of the day was 6.25 recovery with 6x100 m strides. I'll run another 4 or so later and report back. 9:30 average. Wind. Hills.
 

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4.2 mile second run. Supposed to be recovery, slightly faster than that. 38:12.
 
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