<p>Brick Day for me.</p>
<p>9.22 mile bike ride out to the soccer fields, 4 mile barefoot run around the fields, 11.55 mile bike ride home. Then I spent 15 minutes doing 200 push ups.</p>
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<p>I found a pair of shin guards at the soccer fields today. I was even able to attach them to my bike and bring them home. So now I will have a spare in my coaches bag in case one of the boys, or girls, forgets theirs. Which has happened.</p>
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<p>FTR, I am still getting used to the new format. </p>
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<p>Have a good day.</p>
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<p>Happy Birthday 4Boys!</p>