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Thursday, July 14 - WORKOUTS

487 Views 12 Replies 12 Participants Last post by  Thor
<p>Good morning folks.  6 miler from the Y this morning.  Did our standard loop followed by some additional hills.  Cooler but still some what humid.  Hope to get to the pool at lunch.  Have a great day.</p>
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<p>Reg, sorry to hear about your job.  What business as I might know some people.</p>
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<p>Sorry about the job situation, Reg.  That's just no fun at all.</p>
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<p>Easy 4 mile run this morning for me.  Legs felt pretty good for having ripped off a wicked 6 mile tempo run last night.  Debating whether to do a trainer workout or a time trial this evening.  I suspect my legs are more tired than I think, but on the other hand you never know until you try, right?  We'll see what develops.</p>
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