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<p>I slept terrible and DH has to leave by 7, so I did not get up when my alarm went off to run at 4:30.  Since schools are closed and I have to work at home, I will grab a sitter and go later in the day. </p>
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<p>Hope you all have great weather today.  So long snow!!</p>
 

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<p>I was gonna take today off, since I could probably use the rest.  But I looked at my log, and I've once again tied my record with runs on 13 consecutive days.  This is the 3rd or 4th time that I've gone 13 days straight, but I've always taken that 14th day off.  And by coincidence, that's what I was planning on doing today.  But now I'm tempted to do something short and easy just to get that 14th day.  I guess we'll see what happens after work...</p>
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<p>Btw, I think I'm leaning towards registering for the <a href="http://www.runwildmissoula.org/index.php/fuseaction/missoulaMarathon.main.htm" target="_blank">Missoula Marathon</a> on July 10.  Anyone else want to run a nice <strong>random</strong> marathon in the middle of the Summer? </p>
 

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<p>Morning all.  6.2 mile run this morning.</p>
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<p><em><strong><span style="font-size:48px;"><span style="color:rgb(255,160,122);">OUTSIDE!!!</span></span></strong></em></p>
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<p>Happiness of being outside, plus a little adrenaline, had me moving at a pace about a minute per mile faster than my TM runs.  Beautiful salmon pink sunrise, 40*, no wind, shorts and a t shirt.  Will be sore later, feeling muscles that have not been used as much as I do on the TM. </p>
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<p>Also, on the TM, my carpal tunnel bothers me - I have to shake out my hand every few minutes.  Only had to do that once or twice this AM.</p>
 

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<p>I couldn't quite bring myself to run on the treadmill when it's 50 degrees out, but I was too chicken to run in the dark too.  So, I did Yoga this morning, and if the stars align I will run this evening.  I'm hopeful it will still be this warm over the weekend, but hoping for that in February seems a little crazy.</p>
 

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<p>morning</p>
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<p>I got in 7.5 pre dinner last night - IN SHORTS!  So nice out.  I did step right into a HUGE puddle of ice water but I'll take it.  I might try to get a run in this afternoon before our Running club's party</p>
 

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<p>Count me among the outside runners today!  5.3 miles total with 3x1000m at a fast pace (Daniels' I pace)...was supposed to be around 8:30 but I was faster on all three with the slowest being around 8:05 (I think).  Very pleased with the effort and how it felt.</p>
 

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<p>today i have no time for an outside run, but i managed another great half-hour elliptical workout.  it's hard - two days a week i'm working out over lunch.  three days a week i'm in class over lunch. </p>
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<p>i'm going to stick close to the elliptical, i think, and see how well that kind of cross-training goes for my upcoming events.  i'm at a weight that should be good for my running. i'm feeling strong.  the stars are aligning.  it's too bad i forgot my towel again.  and it's good that i had so many clean washcloths in my bag.</p>
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<p>it's beautiful here.  i could be happy snowboarding only ONE more time.  then, let spring really really arrive...</p>
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<p>this day's workout brought to me by the glengarry bhoys:  <a href="http://www.cdbaby.com/cd/glengarrybhoys1" target="_blank">http://www.cdbaby.com/cd/glengarrybhoys1</a>  what a great way to get the heartrate up.  =)</p>
 

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<p>I ran outside today too.  But I run outside all winter.  Except when it's below 0.  <span><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif" style="width:16px;height:16px;"></span>  This morning was lovely.  I kept shedding layers.  Tomorrow it could reach 50!</p>
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<p>I'm hoping to get Daisy outside for a walk.  She really needs some exercise.  She has been getting hers lately by tearing through the house and picking on the big dog.  I need to wear her out a little.</p>
 

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<p>It is fabulous out, but I didn't have a very great run.  I don't know if I am tired or what, but my planned 15 was only 8 because I just felt beat down.  It has been a long week (with no weekend) and today I really slowed down a bit, so maybe it is just everything catching up with me. </p>
 

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<p>It was super gorgeous out there today.  For the first time in forever, I threw my ipod on to listen to some tunes and head out for an easy 8 miles.  Shorts and a long sleeve T (that I kept the sleeves pushed up on!) were all I needed in the 65* late afternoon.  I've been ridiculously busy this week and a little stressed personally (G, the craigslist guy, showed up at the group run while I was working at the store last night), and as much as I love my yoga class, I didn't want to hurry my run to make it to yoga tonight.  So I skipped class.  I'm ok with it, though, because my run was great.  I caught myself smiling several times. </p>
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<p>And, as silly as this is going to sound, sometimes when I'm really liking my run, I feel like a kid -- and I want to put my arms out to the sides like airplane wings and glide a bit.  I don't do it, but inside that's how I feel.  Today was one of those runs. </p>
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<p>(please tell me someone else can relate to this.  or am I just weird?) </p>
 

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<p>Hrmph.  I couldn't run today.  Inside or outside.  DW has a really nasty stomach flu (seems to be going around up here) and thus I had a lot of stuff to do between picking up the kiddo and all the housework, etc.  Thus no time.  Maybe later on after everyone goes to sleep.  But I don't see that happening.  Especially since I could use an off day.  Thus I'll once again end a streak at 13 consecutive days...</p>
 

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<p><strong>Lora</strong>, I've been known to do that on runs.  :)</p>
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<p><strong>Bob</strong>, we're due for a Montana trip.  I have a good buddy in Missoula and a niece in Bozeman.  Plus the kids haven't been to Yellowstone.  Maybe we could come cheer you on!  It's not a bad drive from here (in a Western States way...).</p>
 

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<p>Jealous of all you outdoor runners!  I had crazy busy work day and a rest day from running.  Did pilates tonight.</p>
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<p>I asked my DS (11 yo) to pack an overnight bag for a sleepover he's having with a buddy tomorrow.  The only thing he put in it was the Sports Illustrated swimsuit edition.  <span><img alt="icon_scratch.gif" src="http://files.kickrunners.com/smilies/icon_scratch.gif"></span></p>
 

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<p>Nice weather out there today.   Another shorts and short sleeve shirt kind of day.  Got in 6 miles @ dusk at the park while DS had baseball practice.  marathon soreness is going away quickly.  That's good since I want solid legs for next week's ski trip.  </p>
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<p>Good runs all.  </p>
 

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<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Runnin-from-the-Law</strong> <a href="/forum/thread/72652/thursday-fitness-frenzy-2-17#post_1984420"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p>Jealous of all you outdoor runners!  I had crazy busy work day and a rest day from running.  Did pilates tonight.</p>
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<p>I asked my DS (11 yo) to pack an overnight bag for a sleepover he's having with a buddy tomorrow.  The only thing he put in it was the Sports Illustrated swimsuit edition.  <span><img alt="icon_scratch.gif" src="http://files.kickrunners.com/smilies/icon_scratch.gif"></span></p>
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<p>That's hilarious!<br>
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