Thursday fit-fit-bo-bit-bannana-fanna-fo-fit-fee-fi-fo-fit-fit-FFFIIITTT

<p>Morning all!  After a disastrous popcorn eating session where I cracked a big tooth in the back of my mouth on a kernel, last night, I was in a bit of pain and ended up sleeping in this morning.  Hitting up the dentist later this afternoon and will run after that.   The pain is better today but I want something done so it's not just flapping around in the back of my mouth, maybe glue it back on to the rest of the tooth?   At any rate, some nice miles this evening.</p>
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<p>Evening all!  Got my tooth all patched up, at least until I get back to town and get a permanent crown and then got out for a nice 8 miler along the river.   Finished with 6x strides and felt solid and happy.</p>
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<p>Atta girl <strong>Mindi</strong>! </p>