<p>Woot - it was supposed to be cold this morning (and was) with slick roads. No work for me today and the boys were at a neighbors, so I slept in until 9 am! Woo hoo! I'll run this afternoon when it warms up and thaws out a bit. Intervals on tap. </p>
Thursday fit-fit-bo-bit-bannana-fanna-fo-fit-fee-fi-fo-fit-fit-FFFIIITTT
<p>Where is everyone?</p>
<p> </p>
<p>a little over 5 miles for me this morning. </p>
<p> </p>
<p>a little over 5 miles for me this morning. </p>
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<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>GatorBob</strong> <a href="/forum/thread/73147/thursday-fit-fit-bo-bit-bannana-fanna-fo-fit-fee-fi-fo-fit-fit-fffiiittt#post_1990382"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-bottom:0px solid;border-left:0px solid;border-top:0px solid;border-right:0px solid;"></a><br><br><p>Jeebus, I never knew popcorn was so dangerous! </p>
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<p><span><img alt="alien.gif" src="http://files.kickrunners.com/smilies/alien.gif" style="width:15px;height:20px;"></span></p>
<p><span>Hee hee - me neither. Hope you get it fixed up straight-away <strong>Marier.</strong></span></p>
<p> </p>
<p><span>I had a freaking AwEsOmE run tonight! It is amazing what 10 hours of sleep can do! I ran around with the boys all day then hit the road around 5:30. Did 11 and change with 5x600meters; 90 sec rest. And I ripped 'em up (for me anyway) and incorporated some nice little hills. All this training is finally paying off and I am looking forward to seeing what I can pull off this weekend during my 1st real "tune-up" 10K.</span></p>
<div class="quote-block">Originally Posted by <strong>GatorBob</strong> <a href="/forum/thread/73147/thursday-fit-fit-bo-bit-bannana-fanna-fo-fit-fee-fi-fo-fit-fit-fffiiittt#post_1990382"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-bottom:0px solid;border-left:0px solid;border-top:0px solid;border-right:0px solid;"></a><br><br><p>Jeebus, I never knew popcorn was so dangerous! </p>
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<p><span><img alt="alien.gif" src="http://files.kickrunners.com/smilies/alien.gif" style="width:15px;height:20px;"></span></p>
<p><span>Hee hee - me neither. Hope you get it fixed up straight-away <strong>Marier.</strong></span></p>
<p> </p>
<p><span>I had a freaking AwEsOmE run tonight! It is amazing what 10 hours of sleep can do! I ran around with the boys all day then hit the road around 5:30. Did 11 and change with 5x600meters; 90 sec rest. And I ripped 'em up (for me anyway) and incorporated some nice little hills. All this training is finally paying off and I am looking forward to seeing what I can pull off this weekend during my 1st real "tune-up" 10K.</span></p>
1 - 2 of 14 Posts
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