[Tamster]

<p>gosh darn it! I ran 9.5 miles last night and went to go put it in yesterdays daily and there isn't one! So, I'm starting today's daily even though I haven't run, and I'm going to post about my most awesome 9.5 mile run last night and then my 15 min of stretch/core later, for a total of 41 pts for Team Two.</p>
<p> </p>
<p>and I plan on running during my lunch hour so I'll be back to post more later too.</p>
<p> </p>
<p>Tell me what you got going today!</p>

 

[Better than yesterday]

<p>WTG Tamster.  </p>
<p> </p>
<p>I only got 2.5 miles in today but they were 2.5 hard fought miles. Oh, a mile walk this morning and 50 minutes of core and stretching before that.  Another mile walk this evening and then that'll be it for today.</p>

 

[RandMart]

<p>The Sun was out [!!!], the streets were clear [!!!], wind was up a bit [just enough to bring a wind-shear tear behind the spex]. On the way past the cemetery, I saw a backhoe rolling in. I hoped he was just there to clear out the pathways, but I'm afraid he was there to do his usual job :-(.</p>
<p> </p>
<p>I totally surprised myself by making it to the 2-mile turn in just about 17 minutes. I probably could have cracked 34-minutes, if I didn't have to wait at the light for what seemed like THREE cycles before I could finish the last 3/4 mile - no, I DON'T pro-rate my runs for such delays; they are what they are.</p>
<p> </p>
<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/74601/width/1000/height/800/flags/" target="_blank"><img alt="63606_1572356867289_1186541889_31396485_2522702_n.jpg" class="lightbox-enabled" data-id="16150" data-type="61" src="http://www.kickrunners.com/content/type/61/id/16150/width/625/height/500" style="; width: 625px; height: 500px"></a></p>
<p> </p>
<div class="text_exposed_root text_exposed">
<p><span><span class="text_exposed_show"><strong>15 minutes Pre-Run Punk Yoga</strong></span></span></p>
<p><span><span class="text_exposed_show"><strong>4 miles Run</strong></span></span></p>
<p><span><span class="text_exposed_show"><strong>1x100 Push-ups</strong></span></span></p>
<p><span><span class="text_exposed_show"> </span></span></p>
<p><span><span class="text_exposed_show"><strong>20 Points for Team Three ["Guaranteed Bronze"]</strong></span></span></p>
</div>

 

[Tamster]

<p>love the pic Rand!  I never quite understood the whole 'jogging in place' at the light. just looked stupid to me.</p>
<p> </p>
<p>4 mile run at lunchtime. 16 pts Team Two.</p>
<p> </p>
<p>i'm starving - time for my ham sandwich w/ doritos. no I don't put the doritos in my sandwich, but i did put potato chips in my sandwich's as a kid. yum!</p>

 

[RandMart]

<p>Thanks, Tammy</p>
<p> </p>
<p>ETA: I got that line from a friend on <a href="http://forum.slowtwitch.com/gforum.cgi?do=post_view_flat;post=3101542" target="_blank">Slowtwitch</a></p>
<p> </p>
<p>My fave: Tuna + Swiss + Fritos</p>

 

[Tech Tee]

<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Tamster</strong> <a href="/forum/thread/72472/thursday-february-3rd-day-21#post_1981622"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p>love the pic Rand!  I never quite understood the whole 'jogging in place' at the light. just looked stupid to me.</p>
<p> </p>
</div>
</div>
<p><br>
What you should be doing looks even stupider (to "those who don't run") then jogging in place, which is, stretching.</p>
<p> </p>
<p>No, I never do it either.  Boy, do I HATE to wait for traffic.  Especially when I'm trying to run for time.</p>

 

[RandMart]

<p><br><br>
 </p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">
<p>Originally Posted by <strong>Tech Tee</strong> <a href="/forum/thread/72472/thursday-february-3rd-day-21#post_1981668"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-right:0px solid;border-top:0px solid;border-left:0px solid;border-bottom:0px solid;"></a></p>
<p> </p>
<p>What you should be doing looks even stupider (to "those who don't run") then jogging in place, which is, stretching.</p>
<p> </p>
<p>No, I never do it either.  Boy, do I HATE to wait for traffic.  Especially when I'm trying to run for time.</p>
</div>
</div>
<br><br><p> <a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/74632/width/1000/height/800/flags/" target="_blank"><img alt="179208_1638807968525_1186541889_31534018_7401345_n.jpg" class="lightbox-enabled" data-id="16158" data-type="61" src="http://www.kickrunners.com/content/type/61/id/16158/width/720/height/480" style="; width: 720px; height: 480px"></a></p>
<p> </p>
<p>Another "<a href="http://www.facebook.com/photo.php?fbid=1638807968525&set=a.1572527991567.2077635.1186541889#!/album.php?fbid=1572527991567&id=1186541889&aid=2077635" target="_blank">Postcard from The Curb</a>"</p>