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Thursday, December 29th

619 Views 11 Replies 6 Participants Last post by  Boyerdavea, 
BigBuckSnort
<p>Morning</p>
<p> </p>
<p>Woke up with a sore throat this morning, which was not on my itenerary.  Got an easy 4 miler on the schedule and I also need to get in some push ups and sit ups.</p>
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kfuller
<p>Nice job on all the workouts today.  I decided no running today.  I did some crunches etc...  Tomorrow I will be back at it.  I feel my body is getting rested and ready for the new year.  Time to start figuring out what I will be doing training wise for next year.  I got some money to get a training program etc.... or an online coach?  Either way it will be good.  Trying to improve my knowledge of training and such.  Have a great day everyone.</p>
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