<p>Quick post.....</p>
<p> </p>
<p>AM: 1,000m swim followed by some moderate weight lifting.</p>
<p>PM: 6.4 mile run, cold out there but felt good.</p>
<p> </p>
<p>Happy Holidays to everyone!</p>
<p> </p>
<p>AM: 1,000m swim followed by some moderate weight lifting.</p>
<p>PM: 6.4 mile run, cold out there but felt good.</p>
<p> </p>
<p>Happy Holidays to everyone!</p>