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Thursday Dec 2

641 Views 11 Replies 8 Participants Last post by  CMJHawk86
<p>Good morning all.</p>
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<p>Running late, so just 8 on the canal. Temps in the mid 30s -- felt pretty good...</p>
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<p><strong>Loopy</strong> - I'd have thought that all that sleep yesterday would result in 12.  Oh well.  Good job and the 8.</p>
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<p>Early start to work so nothing to report but will shoot for another TM 5'er later if I have time and/or motivation.</p>
<p>Even at 3pm, my lunch was not sitting well so had to cut my run short at 3 miles... I now recall why I normally run before lunch.  Also, it seems that I've been wrangled into an indoor triathlon relay on Sunday.  I have to run for 20mins.  While helping out last year, I noticed that the TMs were crappy and max out at 10 mpm.  The plan is to run at that pace all the way... famous last words.</p>
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