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Thursday Dec 2

643 Views 11 Replies 8 Participants Last post by  CMJHawk86, 
loopy
<p>Good morning all.</p>
<p> </p>
<p>Running late, so just 8 on the canal. Temps in the mid 30s -- felt pretty good...</p>
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kfuller
<p>4BM-  Nice job on the swim today. </p>
<p> </p>
<p>I got out and even though the temperature was not as cold as it has been it felt quite cold today.  5.04 miles in 58:51(8:51). </p>
<p> </p>
<p>Nice job on all the workouts this morning.</p>
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kfuller
<p>I got in a core workout added to the run I already did this morning. </p>
<p> </p>
<p>Hawk- Good luck on the lottery for cherry blossom and the intervals tonight.</p>
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