Runners Forum - Kick Runners banner
Cancel

Thursday August 11

310 Views 4 Replies 5 Participants Last post by  tomwhite, 
Johnny
<p>5 o'clock PDT and nobody's started a thread.</p>
<p> </p>
<p>Track day for me...2 mile WU, 4 tempo miles in the 8:20's, 1.5 mile CD. Haven't done any speed work in 3 weeks, but now that the big job is winding down, I'm making up for lost time.</p>
<p> </p>
<p>Bummer on the Garmin Mike......maybe take some of your golf winnings to get a new one.</p>
<p> </p>
<p>Orange Mat,...if you're lurking...I sent you a PM.</p>
Reply
Save
Like
1 - 1 of 5 Posts
ksrunr
<p>Good evening all.  Just got back from a run and dinner.  7.5 miles and felt pretty good.  99 heat index when we finished.</p>
<p> </p>
<p>Julie leaves for her Alaskan cruise in the morning.   Me and the two mutts will hang out here keeping the home fires burning.</p>
Reply
Save
Like
1 - 1 of 5 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Runners Forum - Kick Runners
A forum community dedicated to all runners and enthusiasts. Come join the discussion about maraton, training, trails, racing, reviews, accessories, classifieds, and more!
Full Forum Listing
Explore Our Forums
Triathlon and Multi-Sport Forum The Race Blog Archive
Top