5 x 800: 3:28, 3:24, 3:13, 3:21, 3:21 with warmup/cooldown for a total of 7 @ lunch.<br><br>
Weather was brutal. 30 degrees, steady 20 mph wind, snow, 17 degree windchill. Good run though.<br><br>
Have a great day everyone. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">