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No run today. We are having, rain, ice and snow today. It's not making the conditons too bad. It's just making it a nuisance out there, and it wouldn't normally stop me.<br><br>
After yesterday's adventure my right knee is a little bit sore and stiff. It's right below the knee-cap. For those of you keeping score, yes, the right knee is the bad knee (the knee that I tore a cartiledge in many years ago). However, the discomfort is nowhere near where the cartiledge damage was.<br><br>
There is no swelling so I am assuming it's just sore and stiff.<br><br>
So no run today.<br><br>
Have a good day all.
 
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