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So....got to the pool! Finally Finally! and it pretty much sucked as I expected it would....but did get a little over 1000 yards in, including 5x50 and 3x100.

I need to make swimming a priority to be ready for my race in early December. seems like a long time from now, but reality is it is less than 10 weeks to race day. EEK!!!
 

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As it gets chilly to ride, hitting a pool should get easier. Good luck!

A busy day at work, one meeting were another. Got out for 2 mile walk, however. After work I ran 5 miles, in a hurry to be on time for a massage appointment. Less walk a decent run.
 

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Where's your race again, Zoj? Surely not around here!

A slow 4.5 mile run for me (9:30'ish pace). Didn't feel good at all ...

Mini vacation of sorts this weekend. Going down to Baltimore/DC to watch DD run her marathon, then visiting the aquarium down there, doing the DC museum thing the next day, and hitting a sculpture garden in Jersey on the way home. DS is also coming down with GF to catch the marathon and go to the aquarium. Looking forward to it!

Geo.
 
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