[ksrunr]

<p>Nothing to report yet today.   Hopefully run an ez 6 miles tonight at the runners Christmas party.   We have a t-shirt exchange every year.  Usually on a few "good" shirts given but fun to watch people scheme and fight over them.   Won't stay long as kids are to be in this afternoon or this evening.</p>

 

[Hemerocallus]

<p>Hi KS!  Have fun at the runner's party.</p>
<p> </p>
<p>Hi to all to come today.</p>
<p> </p>
<p>Got out to the woods for an easy 6.2 miles through the mountain bike trails.  Not a soul around.  Nice and peaceful.</p>
<p> </p>
<p>Have a great day everyone!</p>

 

[ripvanracer]

<p>Where do all those mountain bikers go when it gets cold?</p>
<p> </p>
<p>HI KS</p>
<p> </p>
<p>Took today off after hard run and massage therapy yesterday. </p>
<p> </p>
<p>I'm looking at a 17 mile trail fun run in Arkansas in a couple weeks.  Out 3 on the road followed by single track</p>
<p>up and down 4 mountains and then turn around and go back the same way to the finish.  The race is a marathon that</p>
<p>adds another 4 mountains and 4.5 miles each way but I don't want to run that long (4+ hours) yet.</p>

 

[ksrunr]

<p>Got an ez 5.75 miles tonight.  Kids and grand daughter arrived.  Plus 6 dogs total.  With all the company and digs I will be insane the next few days.  Tom, do you recommend gin for this too?</p>

 

[Baba O'Riley]

<p>It's the first day of winter in New Hampshire, and I got to run in shorts. That's not bad.</p>
<p>Three miles. </p>